Tag: sleep disturbance
12
May
The Impact of Restless Leg Syndrome on Sleep Quality
As someone who has experienced Restless Leg Syndrome (RLS), I can personally attest to its impact on sleep quality. RLS is a neurological disorder that causes an irresistible urge to move the legs, leading to sleep disruptions and difficulty falling asleep. The constant need to move the legs makes it nearly impossible to get a full night's rest, leaving sufferers feeling exhausted and frustrated. Furthermore, RLS can also affect one's overall health and well-being, leading to mood changes and decreased productivity. In conclusion, Restless Leg Syndrome can significantly reduce sleep quality and should not be overlooked as a serious sleep disorder.
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