Living with Chronic Lymphocytic Leukemia: Tips for Maintaining Quality of Life

Living with Chronic Lymphocytic Leukemia (CLL) can be challenging, but it's essential to maintain a good quality of life. To do this, I focus on managing stress through mindfulness and relaxation techniques, as it plays a significant role in overall well-being. Additionally, I ensure to maintain a balanced and nutritious diet to support my immune system. Staying active through gentle exercises like walking, swimming, or yoga helps me feel more energetic and improves my mood. Lastly, I make sure to keep up with regular doctor appointments and follow their advice to manage my CLL effectively.

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